AI Food Scanner
Point your camera at a meal. Macrova identifies it and logs calories, protein, carbs and fat in seconds.
AI meal & workout plans · Free
Your AI meal plan & workout split, built in one tap.
Tell Macrova your goal and its AI instantly builds a full week of meals and a personalized gym plan around your body — then tracks every macro from a single photo. Your whole nutrition coach, free in your pocket.
Now on iOS & Android · Free — no card needed · 7 languages
9:41
Good morning,
Alex
A
1,240
kcal left
Protein68/130g
Carbs120/210g
Fat34/70g
Today's meals
🥣
Greek yogurt & berries
8:20
240
🥗
Grilled chicken bowl
13:05
620
🍎
Apple & almonds
16:40
210
Home
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Plan
Lab
0
AI tools in one app
0
Languages supported
0s
To log a meal by photo
$0
Free to download
Everything in one app
Ten tools. One tap.
Macrova replaces the tracker, the meal planner and the gym app — and adds an AI coach that reads your data.
AI Nutrition Analysis
Every meal is scored for quality, not just calories — so you learn what actually moves your goals.
Daily Insights
A short, specific read on your day: what went well, what to fix tomorrow.
Meal Tracking
Breakfast to midnight snack, logged by photo, barcode or search across a global food database.
Macro Tracking
Personalized calorie and macro targets calculated from your body, activity and goal.
Water Tracking
Daily hydration targets with gentle reminders that fit your schedule.
Personalized Meal Plans
A full week of meals built around your goal, cuisine and restrictions — with ingredients and prep steps.
Workout Plans
A gym split matched to your schedule, equipment and experience level.
Smart Analytics
Weekly, monthly and yearly trends for calories and every macro.
Goal Tracking
Streaks, progress rings and a nutrition score that reflects real consistency.
AI Food Scanner
One photo. Full breakdown.
No searching a database, no guessing portions. Macrova reads the plate and does the maths.
Snap the plate
Point and shoot. No weighing, no lookup, no manual entry.
AI identifies the meal
Macrova recognizes the foods and estimates portion sizes from the image.
Nutrition breakdown
Calories, protein, carbs and fat — plus micronutrients where we can detect them.
Insight, not just numbers
A one-line read on how the meal fits the rest of your day.
Progress updates
Your rings, targets and weekly score update the moment it is logged.
9:41
AI Scanner
Center your plate in the frame
Grilled chicken bowl
98% match
620 kcal
52g
Protein
61g
Carbs
18g
Fat
In the app
See it in action.
Most loved
A full meal plan & workout split — generated for you.
Pick your goal and Macrova's AI instantly builds a week of meals with exact macros and a personalized gym program with sets, reps, and rest. Don't like it? Regenerate in seconds.
9:41
AI Plan
Mon1580 kcal
Oats & whey420
Chicken & rice640
Salmon & greens520
Tue1550 kcal
Eggs & toast380
Turkey wrap560
Tofu stir-fry610
Wed1670 kcal
Smoothie bowl400
Beef & quinoa680
Shrimp pasta590
Smart Analytics
Patterns you can actually act on.
Macrova turns your logs into trends — so you can see what is working before the scale tells you.
Calorie trend
Last 14 daysNutrition score
0out of 100
Healthy eating91%
Protein consistency84%
Meal timing78%
Weekly macros
ProteinCarbsFat
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Also on the web
Your numbers, on the big screen.
Sign in at app.macrova.in with the same account to explore your nutrition in full detail — no extra setup.
Deeper analytics
Weekly, monthly and yearly trends for calories and every macro.
Insights at a glance
Nutrition score, healthy-eating rate, protein consistency and meal timing.
Plans, laid out
Meal plans and workout splits day by day, with ingredients and sets.
Open the web dashboard
Sign in with your existing Macrova account. Accounts are created in the app.
AI Meal Plans
A week of meals, built around you.
Tell Macrova your goal, cuisine and restrictions. It writes the week — with ingredients, macros and prep steps.
PremiumDay 1 · Sample plan
1840kcal158gprotein176gcarbs54gfat
Breakfast8:00
Greek yogurt, berries & granola
P 32g · C 48g · F 11g
Lunch13:00
Grilled chicken & quinoa bowl
P 52g · C 61g · F 16g
Snack16:30
Whey shake & almonds
P 28g · C 9g · F 3g
Dinner19:45
Salmon, sweet potato & greens
P 46g · C 58g · F 24g
Illustrative of a generated plan. Your plan is built from your own goals, cuisine and restrictions.
AI Workout Plans
A split that fits your week.
Built from your goal, schedule, equipment and experience — then laid out set by set.
Premium
0/5Push · Chest, Shoulders & Triceps
52 minIntermediate5 exercises
Sample session. Your split is generated from your goal, schedule and available equipment.
How it works
From goal to plan in three steps.
No spreadsheets. No guesswork. Just tell Macrova what you want.
Step 1
Set your goal
Tell Macrova what you're working toward — weight loss, muscle gain, or better habits. It sets your daily calorie and macro targets automatically.
Step 2
Log your meals
Search a global food database, scan a barcode, or just snap a photo. Calories and macros update instantly after every meal.
Step 3
Let AI do the rest
Generate a weekly meal and workout plan with one tap, then review your AI Health Lab insights to keep improving week over week.
Free & Premium
Start free. Upgrade when you want the plans.
Everything you need to track is free forever. Premium adds the AI meal and workout planning.
Free
Everything you need to track.
- AI photo food logging
- Personalized calorie & macro targets
- Barcode scanning & global food database
- Daily insights
- Water tracking
- Streaks & goal tracking
- Web dashboard access
- All 7 languages
Most popular
Premium
Let the AI do the planning.
- Everything in Free
- AI weekly meal plans with ingredients
- AI workout splits built to your schedule
- AI Health Lab weekly action plans
- Higher AI usage limits
- Meal prep steps & shopping lists
- Priority support
Subscription options and prices are shown in the app before you confirm. A free trial is available.
Speaks your language.
Macrova is fully localized in 7 languages.
EN
English
English
HI
Hindi
हिंदी
OR
Odia
ଓଡ଼ିଆ
FR
French
Français
ES
Spanish
Español
DE
German
Deutsch
JA
Japanese
日本語
More languages coming soon.
A closer look at Macrova.
A clean, intelligent tracker designed to feel effortless.
FAQ
Questions, answered.
Macrova is a free AI-powered nutrition and macro tracker for iOS and Android. It logs food from a photo, sets personalized calorie and macro targets based on your goals, and generates AI meal plans and AI workout plans — so calorie counting, macro tracking, and workout planning live in one app instead of three.
Your plan is waiting
Your free AI nutrition coach is one tap away.
Set your goal, snap your meals, and let Macrova build the week for you. Free on iOS & Android.
No card needed · 7 languages · iOS & Android
9:41
Plan ready 🎉
Your week is built
7 days of meals + a personalized split, ready to go.
Meals planned21
Workouts3-day split
Daily target2,150 kcal